Carsten Skau Jensen 400m row
400
Meters
2:03.7
Time
2:34.6
Pace
22
Calories
143
Heart Rate
| Average Watts | 95 |
|---|---|
| Calories Per Hour | 640 |
| Stroke Rate | 25 |
| Stroke Count | 51 |
| Drag Factor | 78 |
July 20, 2021 15:42:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 2:03.7 | 400 | 2:34.6 | 95 | 640 | 22 | 25 | 143 |
| 0:26.7 | 100 | 2:13.5 | 147 | 674 | 5 | 31 | 127 |
| 0:25.9 | 200 | 2:09.5 | 161 | 833 | 6 | 30 | 144 |
| 0:25.5 | 300 | 2:07.5 | 169 | 847 | 6 | 31 | 151 |
| 0:45.5 | 400 | 3:47.5 | 30 | 395 | 5 | 16 | 150 |
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Workout Graph
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