Carsten Skau Jensen 400m row
400
Meters
2:05.3
Time
2:36.6
Pace
23
Calories
143
Heart Rate
| Average Watts | 91 |
|---|---|
| Calories Per Hour | 660 |
| Stroke Rate | 24 |
| Stroke Count | 50 |
| Drag Factor | 78 |
July 20, 2021 15:33:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 2:05.3 | 400 | 2:36.6 | 91 | 660 | 23 | 24 | 143 |
| 0:25.8 | 100 | 2:09.0 | 163 | 837 | 6 | 33 | 130 |
| 0:24.7 | 200 | 2:03.5 | 186 | 874 | 6 | 32 | 144 |
| 0:49.7 | 300 | 4:08.5 | 23 | 362 | 5 | 13 | 147 |
| 0:25.1 | 400 | 2:05.5 | 177 | 860 | 6 | 31 | 151 |
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Workout Graph
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