Carsten Skau Jensen 500m row
500
Meters
2:38.8
Time
2:38.8
Pace
28
Calories
143
Heart Rate
| Average Watts | 87 |
|---|---|
| Calories Per Hour | 634 |
| Stroke Rate | 23 |
| Stroke Count | 62 |
| Drag Factor | 79 |
July 20, 2021 15:25:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 2:38.8 | 500 | 2:38.8 | 87 | 634 | 28 | 23 | 143 |
| 0:25.9 | 100 | 2:09.5 | 161 | 833 | 6 | 32 | 125 |
| 0:25.2 | 200 | 2:06.0 | 175 | 857 | 6 | 29 | 142 |
| 0:42.7 | 300 | 3:33.5 | 36 | 421 | 5 | 17 | 146 |
| 0:39.3 | 400 | 3:16.5 | 46 | 458 | 5 | 18 | 152 |
| 0:25.5 | 500 | 2:07.5 | 169 | 847 | 6 | 31 | 152 |
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Workout Graph
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