Carsten Skau Jensen 500m row
500
Meters
2:25.8
Time
2:25.8
Pace
29
Calories
143
Heart Rate
| Average Watts | 113 |
|---|---|
| Calories Per Hour | 716 |
| Stroke Rate | 25 |
| Stroke Count | 62 |
| Drag Factor | 78 |
July 20, 2021 15:17:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 2:25.8 | 500 | 2:25.8 | 113 | 716 | 29 | 25 | 143 |
| 0:26.5 | 100 | 2:12.5 | 150 | 815 | 6 | 32 | 123 |
| 0:25.6 | 200 | 2:08.0 | 167 | 843 | 6 | 30 | 141 |
| 0:25.1 | 300 | 2:05.5 | 177 | 860 | 6 | 31 | 149 |
| 0:44.3 | 400 | 3:41.5 | 32 | 406 | 5 | 15 | 148 |
| 0:24.3 | 500 | 2:01.5 | 195 | 888 | 6 | 30 | 154 |
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Workout Graph
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