Carsten Skau Jensen 400m row
400
Meters
2:51.9
Time
3:34.8
Pace
25
Calories
142
Heart Rate
| Average Watts | 35 |
|---|---|
| Calories Per Hour | 523 |
| Stroke Rate | 17 |
| Stroke Count | 50 |
| Drag Factor | 77 |
July 26, 2021 15:31:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 2:51.9 | 400 | 3:34.8 | 35 | 523 | 25 | 17 | 142 |
| 0:27.4 | 100 | 2:17.0 | 136 | 656 | 5 | 31 | 135 |
| 0:26.5 | 200 | 2:12.5 | 150 | 815 | 6 | 29 | 148 |
| 1:32.7 | 300 | 7:43.5 | 4 | 310 | 8 | 8 | 137 |
| 0:25.3 | 400 | 2:06.5 | 173 | 853 | 6 | 28 | 148 |
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Workout Graph
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