Carsten Skau Jensen 400m row
400
Meters
2:05.4
Time
2:36.7
Pace
21
Calories
147
Heart Rate
| Average Watts | 91 |
|---|---|
| Calories Per Hour | 602 |
| Stroke Rate | 23 |
| Stroke Count | 49 |
| Drag Factor | 77 |
July 26, 2021 15:22:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 2:05.4 | 400 | 2:36.7 | 91 | 602 | 21 | 23 | 147 |
| 0:26.6 | 100 | 2:13.0 | 149 | 676 | 5 | 32 | 137 |
| 0:26.5 | 200 | 2:12.5 | 150 | 815 | 6 | 25 | 149 |
| 0:45.5 | 300 | 3:47.5 | 30 | 395 | 5 | 18 | 149 |
| 0:26.9 | 400 | 2:14.5 | 144 | 669 | 5 | 25 | 156 |
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Workout Graph
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