Carsten Skau Jensen 400m row
400
Meters
2:02.6
Time
2:33.2
Pace
21
Calories
146
Heart Rate
| Average Watts | 97 |
|---|---|
| Calories Per Hour | 616 |
| Stroke Rate | 25 |
| Stroke Count | 51 |
| Drag Factor | 77 |
July 26, 2021 15:15:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 2:02.6 | 400 | 2:33.2 | 97 | 616 | 21 | 25 | 146 |
| 0:26.9 | 100 | 2:14.5 | 144 | 669 | 5 | 31 | 133 |
| 0:25.7 | 200 | 2:08.5 | 165 | 840 | 6 | 30 | 148 |
| 0:43.5 | 300 | 3:37.5 | 34 | 413 | 5 | 15 | 152 |
| 0:26.6 | 400 | 2:13.0 | 149 | 676 | 5 | 32 | 153 |
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Workout Graph
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