Carsten Skau Jensen 400m row
400
Meters
2:00.0
Time
2:30.0
Pace
22
Calories
145
Heart Rate
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 660 |
| Stroke Rate | 25 |
| Stroke Count | 51 |
| Drag Factor | 76 |
July 26, 2021 15:08:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 2:00.0 | 400 | 2:30.0 | 104 | 660 | 22 | 25 | 145 |
| 0:26.9 | 100 | 2:14.5 | 144 | 669 | 5 | 31 | 132 |
| 0:26.0 | 200 | 2:10.0 | 159 | 830 | 6 | 30 | 144 |
| 0:25.6 | 300 | 2:08.0 | 167 | 843 | 6 | 30 | 153 |
| 0:41.5 | 400 | 3:27.5 | 39 | 433 | 5 | 17 | 151 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.