Carsten Skau Jensen 400m row
400
Meters
2:02.3
Time
2:32.8
Pace
22
Calories
146
Heart Rate
| Average Watts | 98 |
|---|---|
| Calories Per Hour | 647 |
| Stroke Rate | 25 |
| Stroke Count | 50 |
| Drag Factor | 76 |
July 31, 2021 15:47:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 2:02.3 | 400 | 2:32.8 | 98 | 647 | 22 | 25 | 146 |
| 0:26.6 | 100 | 2:13.0 | 149 | 676 | 5 | 32 | 131 |
| 0:26.0 | 200 | 2:10.0 | 159 | 830 | 6 | 30 | 145 |
| 0:25.5 | 300 | 2:07.5 | 169 | 847 | 6 | 31 | 155 |
| 0:44.1 | 400 | 3:40.5 | 33 | 408 | 5 | 15 | 155 |
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Workout Graph
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