Carsten Skau Jensen 400m row
400
Meters
1:44.1
Time
2:10.1
Pace
23
Calories
147
Heart Rate
| Average Watts | 159 |
|---|---|
| Calories Per Hour | 795 |
| Stroke Rate | 29 |
| Stroke Count | 51 |
| Drag Factor | 77 |
July 31, 2021 15:39:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:44.1 | 400 | 2:10.1 | 159 | 795 | 23 | 29 | 147 |
| 0:26.8 | 100 | 2:14.0 | 145 | 671 | 5 | 31 | 129 |
| 0:25.8 | 200 | 2:09.0 | 163 | 837 | 6 | 30 | 147 |
| 0:25.6 | 300 | 2:08.0 | 167 | 843 | 6 | 30 | 154 |
| 0:25.9 | 400 | 2:09.5 | 161 | 833 | 6 | 28 | 161 |
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Workout Graph
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