Carsten Skau Jensen 400m row
400
Meters
1:45.3
Time
2:11.6
Pace
23
Calories
143
Heart Rate
| Average Watts | 153 |
|---|---|
| Calories Per Hour | 786 |
| Stroke Rate | 30 |
| Stroke Count | 52 |
| Drag Factor | 77 |
July 31, 2021 15:32:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:45.3 | 400 | 2:11.6 | 153 | 786 | 23 | 30 | 143 |
| 0:26.9 | 100 | 2:14.5 | 144 | 669 | 5 | 31 | 123 |
| 0:26.1 | 200 | 2:10.5 | 157 | 827 | 6 | 30 | 143 |
| 0:26.1 | 300 | 2:10.5 | 157 | 827 | 6 | 30 | 151 |
| 0:26.1 | 400 | 2:10.5 | 157 | 827 | 6 | 30 | 157 |
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Workout Graph
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