Carsten Skau Jensen 400m row
400
Meters
1:56.1
Time
2:25.1
Pace
22
Calories
149
Heart Rate
| Average Watts | 115 |
|---|---|
| Calories Per Hour | 682 |
| Stroke Rate | 26 |
| Stroke Count | 50 |
| Drag Factor | 77 |
August 07, 2021 15:22:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:56.1 | 400 | 2:25.1 | 115 | 682 | 22 | 26 | 149 |
| 0:26.8 | 100 | 2:14.0 | 145 | 671 | 5 | 31 | 135 |
| 0:25.7 | 200 | 2:08.5 | 165 | 840 | 6 | 30 | 150 |
| 0:37.3 | 300 | 3:06.5 | 54 | 482 | 5 | 19 | 155 |
| 0:26.3 | 400 | 2:11.5 | 154 | 821 | 6 | 27 | 159 |
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Workout Graph
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