Carsten Skau Jensen 400m row
400
Meters
2:05.6
Time
2:37.0
Pace
23
Calories
146
Heart Rate
| Average Watts | 90 |
|---|---|
| Calories Per Hour | 659 |
| Stroke Rate | 24 |
| Stroke Count | 51 |
| Drag Factor | 77 |
August 07, 2021 15:15:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 2:05.6 | 400 | 2:37.0 | 90 | 659 | 23 | 24 | 146 |
| 0:26.5 | 100 | 2:12.5 | 150 | 815 | 6 | 32 | 134 |
| 0:25.6 | 200 | 2:08.0 | 167 | 843 | 6 | 30 | 148 |
| 0:47.3 | 300 | 3:56.5 | 26 | 380 | 5 | 15 | 151 |
| 0:26.1 | 400 | 2:10.5 | 157 | 827 | 6 | 30 | 154 |
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Workout Graph
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