Carsten Skau Jensen 400m row
400
Meters
1:46.0
Time
2:12.5
Pace
23
Calories
145
Heart Rate
| Average Watts | 150 |
|---|---|
| Calories Per Hour | 781 |
| Stroke Rate | 30 |
| Stroke Count | 53 |
| Drag Factor | 77 |
August 07, 2021 15:08:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:46.0 | 400 | 2:12.5 | 150 | 781 | 23 | 30 | 145 |
| 0:27.4 | 100 | 2:17.0 | 136 | 656 | 5 | 31 | 128 |
| 0:26.4 | 200 | 2:12.0 | 152 | 818 | 6 | 32 | 144 |
| 0:26.2 | 300 | 2:11.0 | 156 | 824 | 6 | 30 | 152 |
| 0:26.0 | 400 | 2:10.0 | 159 | 830 | 6 | 30 | 158 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.