Carsten Skau Jensen 400m row
400
Meters
2:13.0
Time
2:46.2
Pace
22
Calories
142
Heart Rate
| Average Watts | 76 |
|---|---|
| Calories Per Hour | 595 |
| Stroke Rate | 23 |
| Stroke Count | 51 |
| Drag Factor | 78 |
August 19, 2021 16:21:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 2:13.0 | 400 | 2:46.2 | 76 | 595 | 22 | 23 | 142 |
| 0:26.9 | 100 | 2:14.5 | 144 | 669 | 5 | 31 | 127 |
| 0:25.4 | 200 | 2:07.0 | 171 | 850 | 6 | 31 | 146 |
| 0:55.1 | 300 | 4:35.5 | 17 | 326 | 5 | 13 | 145 |
| 0:25.5 | 400 | 2:07.5 | 169 | 847 | 6 | 31 | 151 |
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Workout Graph
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