Carsten Skau Jensen 400m row
400
Meters
2:03.8
Time
2:34.7
Pace
22
Calories
143
Heart Rate
| Average Watts | 94 |
|---|---|
| Calories Per Hour | 639 |
| Stroke Rate | 24 |
| Stroke Count | 51 |
| Drag Factor | 79 |
August 19, 2021 16:13:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 2:03.8 | 400 | 2:34.7 | 94 | 639 | 22 | 24 | 143 |
| 0:26.9 | 100 | 2:14.5 | 144 | 669 | 5 | 31 | 129 |
| 0:25.8 | 200 | 2:09.0 | 163 | 837 | 6 | 30 | 146 |
| 0:44.6 | 300 | 3:43.0 | 32 | 403 | 5 | 16 | 149 |
| 0:26.5 | 400 | 2:12.5 | 150 | 815 | 6 | 29 | 151 |
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Workout Graph
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