Carsten Skau Jensen 400m row
400
Meters
1:47.6
Time
2:14.5
Pace
21
Calories
| Average Watts | 144 |
|---|---|
| Calories Per Hour | 702 |
| Stroke Rate | 29 |
| Stroke Count | 52 |
| Drag Factor | 80 |
October 07, 2021 16:10:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:47.6 | 400 | 2:14.5 | 144 | 702 | 21 | 29 |
| 0:27.2 | 100 | 2:16.0 | 139 | 661 | 5 | 31 |
| 0:26.9 | 200 | 2:14.5 | 144 | 669 | 5 | 29 |
| 0:26.5 | 300 | 2:12.5 | 150 | 815 | 6 | 32 |
| 0:26.9 | 400 | 2:14.5 | 144 | 669 | 5 | 27 |
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Workout Graph
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