Carsten Skau Jensen 300m row
300
Meters
1:23.0
Time
2:18.3
Pace
15
Calories
| Average Watts | 132 |
|---|---|
| Calories Per Hour | 650 |
| Stroke Rate | 30 |
| Stroke Count | 40 |
| Drag Factor | 80 |
November 12, 2021 14:57:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:23.0 | 300 | 2:18.3 | 132 | 650 | 15 | 30 |
| 0:28.4 | 100 | 2:22.0 | 122 | 633 | 5 | 30 |
| 0:27.3 | 200 | 2:16.5 | 138 | 659 | 5 | 31 |
| 0:27.3 | 300 | 2:16.5 | 138 | 659 | 5 | 29 |
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Workout Graph
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