Carsten Skau Jensen 300m row
300
Meters
1:23.8
Time
2:19.6
Pace
15
Calories
| Average Watts | 128 |
|---|---|
| Calories Per Hour | 644 |
| Stroke Rate | 29 |
| Stroke Count | 40 |
| Drag Factor | 80 |
November 17, 2021 15:44:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:23.8 | 300 | 2:19.6 | 128 | 644 | 15 | 29 |
| 0:28.2 | 100 | 2:21.0 | 125 | 638 | 5 | 30 |
| 0:27.8 | 200 | 2:19.0 | 130 | 647 | 5 | 30 |
| 0:27.7 | 300 | 2:18.5 | 132 | 649 | 5 | 28 |
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Workout Graph
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