Carsten Skau Jensen 300m row
300
Meters
1:24.7
Time
2:21.1
Pace
15
Calories
| Average Watts | 124 |
|---|---|
| Calories Per Hour | 637 |
| Stroke Rate | 29 |
| Stroke Count | 40 |
| Drag Factor | 80 |
November 17, 2021 15:38:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:24.7 | 300 | 2:21.1 | 124 | 637 | 15 | 29 |
| 0:28.3 | 100 | 2:21.5 | 124 | 636 | 5 | 30 |
| 0:28.4 | 200 | 2:22.0 | 122 | 633 | 5 | 30 |
| 0:28.0 | 300 | 2:20.0 | 128 | 642 | 5 | 28 |
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Workout Graph
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