Carsten Skau Jensen 300m row
300
Meters
1:25.6
Time
2:22.6
Pace
15
Calories
| Average Watts | 121 |
|---|---|
| Calories Per Hour | 630 |
| Stroke Rate | 29 |
| Stroke Count | 41 |
| Drag Factor | 81 |
November 22, 2021 15:29:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:25.6 | 300 | 2:22.6 | 121 | 630 | 15 | 29 |
| 0:28.9 | 100 | 2:24.5 | 116 | 622 | 5 | 31 |
| 0:28.5 | 200 | 2:22.5 | 121 | 631 | 5 | 30 |
| 0:28.3 | 300 | 2:21.5 | 124 | 636 | 5 | 28 |
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Workout Graph
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