Carsten Skau Jensen 300m row
300
Meters
1:22.4
Time
2:17.3
Pace
16
Calories
| Average Watts | 135 |
|---|---|
| Calories Per Hour | 699 |
| Stroke Rate | 30 |
| Stroke Count | 41 |
| Drag Factor | 78 |
November 27, 2021 15:06:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:22.4 | 300 | 2:17.3 | 135 | 699 | 16 | 30 |
| 0:28.7 | 100 | 2:23.5 | 118 | 627 | 5 | 31 |
| 0:27.3 | 200 | 2:16.5 | 138 | 659 | 5 | 31 |
| 0:26.5 | 300 | 2:12.5 | 150 | 815 | 6 | 29 |
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Workout Graph
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