Carsten Skau Jensen 300m row
300
Meters
1:23.3
Time
2:18.8
Pace
15
Calories
| Average Watts | 131 |
|---|---|
| Calories Per Hour | 648 |
| Stroke Rate | 29 |
| Stroke Count | 40 |
| Drag Factor | 78 |
November 27, 2021 14:54:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:23.3 | 300 | 2:18.8 | 131 | 648 | 15 | 29 |
| 0:28.1 | 100 | 2:20.5 | 126 | 640 | 5 | 30 |
| 0:27.6 | 200 | 2:18.0 | 133 | 652 | 5 | 30 |
| 0:27.6 | 300 | 2:18.0 | 133 | 652 | 5 | 28 |
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