Carsten Skau Jensen 300m row
300
Meters
1:23.8
Time
2:19.6
Pace
15
Calories
| Average Watts | 128 |
|---|---|
| Calories Per Hour | 644 |
| Stroke Rate | 30 |
| Stroke Count | 41 |
| Drag Factor | 78 |
December 02, 2021 15:45:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:23.8 | 300 | 2:19.6 | 128 | 644 | 15 | 30 |
| 0:28.7 | 100 | 2:23.5 | 118 | 627 | 5 | 31 |
| 0:28.0 | 200 | 2:20.0 | 128 | 642 | 5 | 30 |
| 0:27.1 | 300 | 2:15.5 | 141 | 664 | 5 | 29 |
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