Carsten Skau Jensen 300m row
300
Meters
1:25.2
Time
2:22.0
Pace
15
Calories
| Average Watts | 122 |
|---|---|
| Calories Per Hour | 633 |
| Stroke Rate | 30 |
| Stroke Count | 42 |
| Drag Factor | 78 |
December 02, 2021 15:26:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:25.2 | 300 | 2:22.0 | 122 | 633 | 15 | 30 |
| 0:29.0 | 100 | 2:25.0 | 115 | 620 | 5 | 31 |
| 0:28.5 | 200 | 2:22.5 | 121 | 631 | 5 | 30 |
| 0:27.8 | 300 | 2:19.0 | 130 | 647 | 5 | 30 |
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Workout Graph
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