Carsten Skau Jensen 300m row
300
Meters
1:23.4
Time
2:19.0
Pace
15
Calories
| Average Watts | 130 |
|---|---|
| Calories Per Hour | 647 |
| Stroke Rate | 30 |
| Stroke Count | 41 |
| Drag Factor | 81 |
December 07, 2021 15:03:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:23.4 | 300 | 2:19.0 | 130 | 647 | 15 | 30 |
| 0:28.6 | 100 | 2:23.0 | 120 | 629 | 5 | 29 |
| 0:27.5 | 200 | 2:17.5 | 135 | 654 | 5 | 31 |
| 0:27.3 | 300 | 2:16.5 | 138 | 659 | 5 | 31 |
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Workout Graph
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