Carsten Skau Jensen 300m row
300
Meters
1:23.1
Time
2:18.5
Pace
15
Calories
| Average Watts | 132 |
|---|---|
| Calories Per Hour | 649 |
| Stroke Rate | 29 |
| Stroke Count | 40 |
| Drag Factor | 81 |
December 07, 2021 14:55:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:23.1 | 300 | 2:18.5 | 132 | 649 | 15 | 29 |
| 0:28.8 | 100 | 2:24.0 | 117 | 625 | 5 | 29 |
| 0:27.5 | 200 | 2:17.5 | 135 | 654 | 5 | 31 |
| 0:26.9 | 300 | 2:14.5 | 144 | 669 | 5 | 29 |
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Workout Graph
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