Carsten Skau Jensen 300m row
300
Meters
1:27.0
Time
2:25.0
Pace
15
Calories
| Average Watts | 115 |
|---|---|
| Calories Per Hour | 620 |
| Stroke Rate | 28 |
| Stroke Count | 41 |
| Drag Factor | 80 |
December 07, 2021 14:44:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:27.0 | 300 | 2:25.0 | 115 | 620 | 15 | 28 |
| 0:30.0 | 100 | 2:30.0 | 104 | 600 | 5 | 28 |
| 0:28.6 | 200 | 2:23.0 | 120 | 629 | 5 | 29 |
| 0:28.3 | 300 | 2:21.5 | 124 | 636 | 5 | 30 |
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Workout Graph
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