Carsten Skau Jensen 300m row
300
Meters
1:24.3
Time
2:20.5
Pace
15
Calories
| Average Watts | 126 |
|---|---|
| Calories Per Hour | 640 |
| Stroke Rate | 30 |
| Stroke Count | 42 |
| Drag Factor | 80 |
December 12, 2021 15:25:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:24.3 | 300 | 2:20.5 | 126 | 640 | 15 | 30 |
| 0:28.9 | 100 | 2:24.5 | 116 | 622 | 5 | 31 |
| 0:27.7 | 200 | 2:18.5 | 132 | 649 | 5 | 30 |
| 0:27.7 | 300 | 2:18.5 | 132 | 649 | 5 | 30 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.