Carsten Skau Jensen 300m row
300
Meters
1:25.1
Time
2:21.8
Pace
15
Calories
| Average Watts | 123 |
|---|---|
| Calories Per Hour | 634 |
| Stroke Rate | 30 |
| Stroke Count | 42 |
| Drag Factor | 78 |
December 12, 2021 15:12:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:25.1 | 300 | 2:21.8 | 123 | 634 | 15 | 30 |
| 0:29.1 | 100 | 2:25.5 | 114 | 618 | 5 | 31 |
| 0:28.2 | 200 | 2:21.0 | 125 | 638 | 5 | 30 |
| 0:27.9 | 300 | 2:19.5 | 129 | 645 | 5 | 30 |
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Workout Graph
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