Carsten Skau Jensen 300m row
300
Meters
1:25.9
Time
2:23.1
Pace
15
Calories
| Average Watts | 119 |
|---|---|
| Calories Per Hour | 628 |
| Stroke Rate | 29 |
| Stroke Count | 41 |
| Drag Factor | 81 |
December 12, 2021 15:07:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:25.9 | 300 | 2:23.1 | 119 | 628 | 15 | 29 |
| 0:29.3 | 100 | 2:26.5 | 111 | 614 | 5 | 31 |
| 0:28.4 | 200 | 2:22.0 | 122 | 633 | 5 | 30 |
| 0:28.1 | 300 | 2:20.5 | 126 | 640 | 5 | 28 |
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Workout Graph
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