Carsten Skau Jensen 400m row
400
Meters
1:50.0
Time
2:17.5
Pace
20
Calories
| Average Watts | 135 |
|---|---|
| Calories Per Hour | 654 |
| Stroke Rate | 29 |
| Stroke Count | 54 |
| Drag Factor | 82 |
December 17, 2021 15:50:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:50.0 | 400 | 2:17.5 | 135 | 654 | 20 | 29 |
| 0:28.7 | 100 | 2:23.5 | 118 | 627 | 5 | 29 |
| 0:27.4 | 200 | 2:17.0 | 136 | 656 | 5 | 31 |
| 0:26.9 | 300 | 2:14.5 | 144 | 669 | 5 | 31 |
| 0:26.9 | 400 | 2:14.5 | 144 | 669 | 5 | 29 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.