Carsten Skau Jensen 400m row
400
Meters
1:51.7
Time
2:19.6
Pace
20
Calories
| Average Watts | 129 |
|---|---|
| Calories Per Hour | 644 |
| Stroke Rate | 29 |
| Stroke Count | 54 |
| Drag Factor | 82 |
December 17, 2021 15:43:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:51.7 | 400 | 2:19.6 | 129 | 644 | 20 | 29 |
| 0:29.1 | 100 | 2:25.5 | 114 | 618 | 5 | 29 |
| 0:27.9 | 200 | 2:19.5 | 129 | 645 | 5 | 32 |
| 0:27.5 | 300 | 2:17.5 | 135 | 654 | 5 | 28 |
| 0:27.2 | 400 | 2:16.0 | 139 | 661 | 5 | 29 |
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Workout Graph
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