Carsten Skau Jensen 400m row
400
Meters
1:51.4
Time
2:19.2
Pace
20
Calories
| Average Watts | 130 |
|---|---|
| Calories Per Hour | 646 |
| Stroke Rate | 30 |
| Stroke Count | 55 |
| Drag Factor | 81 |
December 22, 2021 15:38:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:51.4 | 400 | 2:19.2 | 130 | 646 | 20 | 30 |
| 0:28.8 | 100 | 2:24.0 | 117 | 625 | 5 | 29 |
| 0:27.8 | 200 | 2:19.0 | 130 | 647 | 5 | 32 |
| 0:27.5 | 300 | 2:17.5 | 135 | 654 | 5 | 31 |
| 0:27.3 | 400 | 2:16.5 | 138 | 659 | 5 | 29 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.