Carsten Skau Jensen 400m row
400
Meters
1:50.7
Time
2:18.3
Pace
20
Calories
| Average Watts | 132 |
|---|---|
| Calories Per Hour | 650 |
| Stroke Rate | 30 |
| Stroke Count | 55 |
| Drag Factor | 80 |
December 22, 2021 15:30:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:50.7 | 400 | 2:18.3 | 132 | 650 | 20 | 30 |
| 0:28.6 | 100 | 2:23.0 | 120 | 629 | 5 | 31 |
| 0:27.6 | 200 | 2:18.0 | 133 | 652 | 5 | 30 |
| 0:27.3 | 300 | 2:16.5 | 138 | 659 | 5 | 29 |
| 0:27.2 | 400 | 2:16.0 | 139 | 661 | 5 | 31 |
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Workout Graph
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