Carsten Skau Jensen 400m row
400
Meters
1:51.8
Time
2:19.7
Pace
20
Calories
| Average Watts | 128 |
|---|---|
| Calories Per Hour | 644 |
| Stroke Rate | 29 |
| Stroke Count | 54 |
| Drag Factor | 81 |
December 22, 2021 15:23:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:51.8 | 400 | 2:19.7 | 128 | 644 | 20 | 29 |
| 0:28.5 | 100 | 2:22.5 | 121 | 631 | 5 | 29 |
| 0:27.7 | 200 | 2:18.5 | 132 | 649 | 5 | 30 |
| 0:28.1 | 300 | 2:20.5 | 126 | 640 | 5 | 30 |
| 0:27.4 | 400 | 2:17.0 | 136 | 656 | 5 | 28 |
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Workout Graph
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