Carsten Skau Jensen 400m row
400
Meters
1:52.1
Time
2:20.1
Pace
20
Calories
| Average Watts | 127 |
|---|---|
| Calories Per Hour | 642 |
| Stroke Rate | 28 |
| Stroke Count | 53 |
| Drag Factor | 79 |
December 28, 2021 14:58:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:52.1 | 400 | 2:20.1 | 127 | 642 | 20 | 28 |
| 0:29.9 | 100 | 2:29.5 | 105 | 602 | 5 | 26 |
| 0:27.7 | 200 | 2:18.5 | 132 | 649 | 5 | 30 |
| 0:27.3 | 300 | 2:16.5 | 138 | 659 | 5 | 31 |
| 0:27.2 | 400 | 2:16.0 | 139 | 661 | 5 | 29 |
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Workout Graph
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