Carsten Skau Jensen 400m row
400
Meters
1:54.1
Time
2:22.6
Pace
20
Calories
| Average Watts | 121 |
|---|---|
| Calories Per Hour | 631 |
| Stroke Rate | 29 |
| Stroke Count | 54 |
| Drag Factor | 79 |
December 28, 2021 14:51:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:54.1 | 400 | 2:22.6 | 121 | 631 | 20 | 29 |
| 0:29.4 | 100 | 2:27.0 | 110 | 612 | 5 | 29 |
| 0:28.7 | 200 | 2:23.5 | 118 | 627 | 5 | 29 |
| 0:28.2 | 300 | 2:21.0 | 125 | 638 | 5 | 30 |
| 0:27.8 | 400 | 2:19.0 | 130 | 647 | 5 | 28 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.