Carsten Skau Jensen 400m row
400
Meters
1:49.2
Time
2:16.5
Pace
21
Calories
| Average Watts | 138 |
|---|---|
| Calories Per Hour | 692 |
| Stroke Rate | 29 |
| Stroke Count | 53 |
| Drag Factor | 80 |
January 02, 2022 15:40:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:49.2 | 400 | 2:16.5 | 138 | 692 | 21 | 29 |
| 0:28.5 | 100 | 2:22.5 | 121 | 631 | 5 | 29 |
| 0:27.4 | 200 | 2:17.0 | 136 | 656 | 5 | 31 |
| 0:27.0 | 300 | 2:15.0 | 142 | 666 | 5 | 31 |
| 0:26.3 | 400 | 2:11.5 | 154 | 821 | 6 | 27 |
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Workout Graph
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