Carsten Skau Jensen 400m row
400
Meters
1:48.7
Time
2:15.8
Pace
21
Calories
| Average Watts | 140 |
|---|---|
| Calories Per Hour | 695 |
| Stroke Rate | 29 |
| Stroke Count | 53 |
| Drag Factor | 80 |
January 02, 2022 15:31:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:48.7 | 400 | 2:15.8 | 140 | 695 | 21 | 29 |
| 0:28.6 | 100 | 2:23.0 | 120 | 629 | 5 | 29 |
| 0:27.1 | 200 | 2:15.5 | 141 | 664 | 5 | 31 |
| 0:26.6 | 300 | 2:13.0 | 149 | 676 | 5 | 29 |
| 0:26.4 | 400 | 2:12.0 | 152 | 818 | 6 | 30 |
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Workout Graph
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