Carsten Skau Jensen 400m row
400
Meters
1:51.4
Time
2:19.2
Pace
20
Calories
| Average Watts | 130 |
|---|---|
| Calories Per Hour | 646 |
| Stroke Rate | 29 |
| Stroke Count | 54 |
| Drag Factor | 79 |
January 02, 2022 15:25:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:51.4 | 400 | 2:19.2 | 130 | 646 | 20 | 29 |
| 0:28.9 | 100 | 2:24.5 | 116 | 622 | 5 | 29 |
| 0:27.9 | 200 | 2:19.5 | 129 | 645 | 5 | 30 |
| 0:27.2 | 300 | 2:16.0 | 139 | 661 | 5 | 31 |
| 0:27.4 | 400 | 2:17.0 | 136 | 656 | 5 | 28 |
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Workout Graph
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