Carsten Skau Jensen 400m row
400
Meters
1:49.0
Time
2:16.2
Pace
21
Calories
| Average Watts | 138 |
|---|---|
| Calories Per Hour | 693 |
| Stroke Rate | 29 |
| Stroke Count | 52 |
| Drag Factor | 79 |
January 07, 2022 15:39:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:49.0 | 400 | 2:16.2 | 138 | 693 | 21 | 29 |
| 0:28.0 | 100 | 2:20.0 | 128 | 642 | 5 | 30 |
| 0:27.7 | 200 | 2:18.5 | 132 | 649 | 5 | 28 |
| 0:26.5 | 300 | 2:12.5 | 150 | 815 | 6 | 32 |
| 0:26.8 | 400 | 2:14.0 | 145 | 671 | 5 | 27 |
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Workout Graph
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