Carsten Skau Jensen 400m row
400
Meters
1:48.5
Time
2:15.6
Pace
20
Calories
| Average Watts | 140 |
|---|---|
| Calories Per Hour | 663 |
| Stroke Rate | 29 |
| Stroke Count | 53 |
| Drag Factor | 78 |
January 07, 2022 15:24:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:48.5 | 400 | 2:15.6 | 140 | 663 | 20 | 29 |
| 0:27.7 | 100 | 2:18.5 | 132 | 649 | 5 | 30 |
| 0:27.1 | 200 | 2:15.5 | 141 | 664 | 5 | 31 |
| 0:26.8 | 300 | 2:14.0 | 145 | 671 | 5 | 31 |
| 0:26.8 | 400 | 2:14.0 | 145 | 671 | 5 | 27 |
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Workout Graph
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