Carsten Skau Jensen 500m row
500
Meters
2:10.4
Time
2:10.4
Pace
29
Calories
| Average Watts | 158 |
|---|---|
| Calories Per Hour | 800 |
| Stroke Rate | 21 |
| Stroke Count | 45 |
| Drag Factor | 106 |
January 17, 2022 15:12:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 2:10.4 | 500 | 2:10.4 | 158 | 800 | 29 | 21 |
| 0:24.4 | 100 | 2:02.0 | 193 | 885 | 6 | 25 |
| 0:24.3 | 200 | 2:01.5 | 195 | 888 | 6 | 22 |
| 0:23.9 | 300 | 1:59.5 | 205 | 903 | 6 | 23 |
| 0:32.0 | 400 | 2:40.0 | 85 | 562 | 5 | 17 |
| 0:25.7 | 500 | 2:08.5 | 165 | 840 | 6 | 21 |
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Workout Graph
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