Carsten Skau Jensen 500m row
500
Meters
2:06.8
Time
2:06.8
Pace
29
Calories
| Average Watts | 172 |
|---|---|
| Calories Per Hour | 823 |
| Stroke Rate | 21 |
| Stroke Count | 44 |
| Drag Factor | 111 |
January 17, 2022 15:05:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 2:06.8 | 500 | 2:06.8 | 172 | 823 | 29 | 21 |
| 0:24.9 | 100 | 2:04.5 | 181 | 867 | 6 | 22 |
| 0:24.1 | 200 | 2:00.5 | 200 | 896 | 6 | 22 |
| 0:24.0 | 300 | 2:00.0 | 203 | 900 | 6 | 22 |
| 0:24.1 | 400 | 2:00.5 | 200 | 896 | 6 | 25 |
| 0:29.7 | 500 | 2:28.5 | 107 | 606 | 5 | 16 |
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Workout Graph
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