Carsten Skau Jensen 500m row
500
Meters
2:11.7
Time
2:11.7
Pace
29
Calories
| Average Watts | 153 |
|---|---|
| Calories Per Hour | 792 |
| Stroke Rate | 27 |
| Stroke Count | 60 |
| Drag Factor | 101 |
January 21, 2022 15:17:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 2:11.7 | 500 | 2:11.7 | 153 | 792 | 29 | 27 |
| 0:27.8 | 100 | 2:19.0 | 130 | 647 | 5 | 28 |
| 0:25.7 | 200 | 2:08.5 | 165 | 840 | 6 | 26 |
| 0:26.4 | 300 | 2:12.0 | 152 | 818 | 6 | 27 |
| 0:26.2 | 400 | 2:11.0 | 156 | 824 | 6 | 30 |
| 0:25.6 | 500 | 2:08.0 | 167 | 843 | 6 | 28 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.