Carsten Skau Jensen 500m row
500
Meters
2:24.7
Time
2:24.7
Pace
26
Calories
| Average Watts | 116 |
|---|---|
| Calories Per Hour | 646 |
| Stroke Rate | 26 |
| Stroke Count | 63 |
| Drag Factor | 83 |
January 22, 2022 15:46:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 2:24.7 | 500 | 2:24.7 | 116 | 646 | 26 | 26 |
| 0:27.8 | 100 | 2:19.0 | 130 | 647 | 5 | 30 |
| 0:26.6 | 200 | 2:13.0 | 149 | 676 | 5 | 29 |
| 0:26.8 | 300 | 2:14.0 | 145 | 671 | 5 | 27 |
| 0:39.0 | 400 | 3:15.0 | 47 | 461 | 5 | 20 |
| 0:24.5 | 500 | 2:02.5 | 190 | 881 | 6 | 29 |
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Workout Graph
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