Carsten Skau Jensen 300m row
300
Meters
1:08.3
Time
1:53.8
Pace
20
Calories
| Average Watts | 237 |
|---|---|
| Calories Per Hour | 1054 |
| Stroke Rate | 28 |
| Stroke Count | 32 |
| Drag Factor | 111 |
February 01, 2022 15:37:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:08.3 | 300 | 1:53.8 | 237 | 1054 | 20 | 28 |
| 0:23.5 | 100 | 1:57.5 | 216 | 919 | 6 | 28 |
| 0:22.5 | 200 | 1:52.5 | 246 | 1120 | 7 | 29 |
| 0:22.3 | 300 | 1:51.5 | 252 | 1130 | 7 | 30 |
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