Carsten Skau Jensen 300m row
300
Meters
1:10.0
Time
1:56.6
Pace
18
Calories
| Average Watts | 220 |
|---|---|
| Calories Per Hour | 925 |
| Stroke Rate | 27 |
| Stroke Count | 31 |
| Drag Factor | 109 |
February 01, 2022 15:34:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:10.0 | 300 | 1:56.6 | 220 | 925 | 18 | 27 |
| 0:23.7 | 100 | 1:58.5 | 210 | 911 | 6 | 28 |
| 0:23.3 | 200 | 1:56.5 | 221 | 927 | 6 | 28 |
| 0:23.0 | 300 | 1:55.0 | 230 | 939 | 6 | 26 |
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Workout Graph
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