Carsten Skau Jensen 300m row
300
Meters
1:08.0
Time
1:53.3
Pace
20
Calories
| Average Watts | 240 |
|---|---|
| Calories Per Hour | 1058 |
| Stroke Rate | 28 |
| Stroke Count | 31 |
| Drag Factor | 122 |
February 06, 2022 15:53:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:08.0 | 300 | 1:53.3 | 240 | 1058 | 20 | 28 |
| 0:23.2 | 100 | 1:56.0 | 224 | 931 | 6 | 28 |
| 0:22.4 | 200 | 1:52.0 | 249 | 1125 | 7 | 29 |
| 0:22.4 | 300 | 1:52.0 | 249 | 1125 | 7 | 27 |
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